Brain Foods-- Foods to keep your memory intact:
Blueberries, Strawberries and Spinach act as brainboosters
What makes these foods so potent?

• The above have been shown to protect brain cells from the onslaughts of ageing
• Blueberries (Jamun as commonly known in India) and strawberries are rich in anthocyanins, formidable antioxidants in deep red and purple pigments.
• Studies suggest anthocyanins may protect the neurons ability to respond to chemical messengers; they also seem to discourage blood clots from forming.
• Spinach is a antioxidant powerhouse, bursting with betacarotene, vitamin C and folic acid. All three foods contain other compounds that keep blood vessels supple and help transport nerve impulses more efficiently.
• These substances almost certainly get their oomps from teamwork, which is why researchers advise eating the foods rather than popping a supplement made from them